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Group Workout

50 MINUTES PACKED WITH FUN AND ENERGY OF AN ENTHUSIASTIC GROUP OF SIX. a full-body workout based on a balanced and energetic blend of strength, mobility, and cardio. Utilizing the outdoors will keep you constantly moving so that you leave exhilarated and happily exhausted. This workout will help you reach your next fitness goals and can be a perfect complement to your existing running, biking, swimming, or any other fitness routine

 
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Double Trouble

BRING YOUR FRIEND, PARTNER, CO-WORKER, OR NEIGHBOR TO AN INTENSE 50-MINUTE WORKOUT. WE WILL TRAIN ON EXACTLY WHAT YOU WANT, With Proper Body Mechanics and Healthy Form in Mind WHILE HAVING FUN WITH A
FRIEND.

 
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Personal Training

THIS IS ALL ABOUT YOU. THIS 50-MINUTE SESSION IS FULLY TAILORED FOR YOUR NEEDS AND GOALS. ENJOY Her FULL ATTENTION AND ACHIEVE GREAT RESULTS.

 

 

All classes are held close to Downtown Menlo Park or on the Stanford campus. Personal training and Double Trouble sessions are made by arrangement.