MenloCore
DSC02200.jpg

Train better with Cissi

a full-body workout based on a balanced and energetic blend of strength, mobility, and cardio.

Cissi is an excellent motivator and gently ensures that all class participants will reach their personal best through an even combination of speed, strength, mobility, and body toning.

DSC02000.jpg
DSC02032.jpg

This is about you

Your goals your Work Your Coach